FREE eBook - How To Eat Healthy For You
10 Easy Tips To Create Eating Habits That Serve Your Body Well. You'll also get my nutrition and lifestyle blog emails, but can unsubscribe at any time.

Optimal Health
Keep your body healthy and functioning at its best with multi-vitamin supplements that you can trust. Plus, get up to 20% off.

Skin Health
Purify your skin and protect your health with natural, multi-award-winning skin and beauty products. Chemical-free, carbon-neutral & cruelty-free.
Massage Treatments
Welcome to our selection of pain-relief and stress reduction massage treatments. Whether you are looking for help with a specific problem or in need of some serious relaxation, we have some wonderful treatments to help restore, relax and rehabilitate your body and mind.
For more information on each of the treatments, please click on the individual massage heading links or Contact Us if you wish to discuss your treatment needs.
Clinical Remedial Massage
A highly effective massage using revolutionary clinical bodywork techniques (rarely practiced in the UK) to reduce pain and restrictions caused by damaged muscles, tendons, ligaments, fascia and joints. Hugely beneficial in the treatment of many complaints.
Sports Massage
Training hard places huge physical and mental demands on your body. Our sports massage will help to keep your muscles and tissues (your most valuable assets) fit and healthy, while giving you mental strength to remain focussed in your strive to achieve optimal performance.
Deep Tissue Massage
Suitable for active and inactive people, for those with poor posture, stress or work involving repetitive actions. Whether you've overdone it at the gym or work long hours at a computer, this deep tissue treatment will free your body from tension and make you feel like 'new' again!
Relaxation Massages
Our truly therapeutic and de-stressing massages will give you quality 'time out' to recuperate from life, leaving you feeling relaxed and revived. Popular relaxation massages include: Full Body - Back, Neck & Shoulders - Head, Neck & Shoulders - Leg & Foot.
Hot Stone Deluxe Massage
The ultimate indulgence in 'letting go' of your daily stresses and strains. A highly addictive dance, using beautiful basalt stones to glide over your body penetrating warmth and melting away tension and stiffness. Enjoy the perfect balance in luxury and therapy!
Hot & Cold Stone Therapy Massage
Looking for a fast and powerful therapy for treating pain relief and accelerating soft tissue repair! Then add hot and cold stones (hydrotherapy) to your massage. Our Hot & Cold Stone Therapy can be incorporated into any of our massages to enhance the effectiveness of your treatment.
Deluxe Facial (Anti-ageing)
An amazing facial treatment with endless physical, mental and emotional benefits to create a younger, fresher and relaxed you! Feels like luxury with hidden well-being extras! It can also bring relief from sinus problems, insomnia, stress, headaches and jaw stiffness.
Onsite Corporate Massage
Excellent for busy individuals in need of a proper stress break and boost to their energy levels. In just 15 minutes you'll feel revived and raring to go! Ideal for those preferring clothed treatments, for use in public places, or the workplace to enhance employee well-being and increase productivity. Available as a 15, 20 or 30 minute treatment.